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For parents who are exhausted & in need of more sleep & less stress!

I help exhausted parents get more sleep in the most

loving, truly gentle & responsive ways,

without any sleep training or modified versions of

sleep training strategies,


Are you ready to get more sleep?

Are you ready to feel more rested?

If you don't know what the real problem is &
sleep is a constant battle, you may be left
feeling confused, exhausted, frustrated & alone!
Join me to feel empowered &
through respectful changes toward
better sleep, health & well being.

18 month old

"We joined the 4 week Nightweaning Support Network in November 2022 feeling tired, overwhelmed and hoping for a gentle method of gaining extra sleep for the entire family. We found this and a whole lot more!


Patrice’s support and guidance was invaluable to our family as she guided us through very gentle and slow changes in our routine and each week we found lots of progression for our 18 month old (and the whole family). Our breastfeeding journey was supported and protected throughout and we continue our daytime feeds despite having now nightweaned.


A big takeaway for us was how it was very infant and family focused, each family’s journey is unique and Patrice was very flexible to our own family dynamics and hopes for the network. Thank you very much Patrice and Gentle Little Sleepers. I would highly recommend!"

12 month old

"We were spending hours awake in the night & still being up in the morning at 4.30/5am. She was still in our room & we kept putting off moving her into her own room.

After support, she goes into her cot awake, happily & goes off to sleep whereas before, I might have been spending 1-1.5 hours doing bedtime.

The 2 to 1 nap transition was so much easier than the 3 to 2 transition.

She sleeps around 2 hours for her nap & is in bed around 7pm every night, sleeping through to 6.30-7am most days.

I don't have a tracking app anymore, it's all a rough estimate these days & much more relaxed."

21 month old

"I really can't thank you enough Patrice for your support which has been 100%.  


We've learned so much and are much more confident and family life at bedtime is so much happier, not just with ***** but ****** too.  


My biggest take homes have been the dedicated one to one time with our children, and knowing about the gentle strategies that exist to progress sleep from those points when being responsive to the child feels like you've taken a step back but knowing now what next steps are so we can actually enjoy 'set backs' if they happen.


Also having experience of 'sleep training' in past, your gentle approach is truly responsive parenting and I'm so grateful to you for sharing all your knowledge." 

gentle little sleepers

All the support YOU need...

Truly gentle sleep support & Truly gentle nightweaning support that helps you feel less exhausted, & more rested, using a responsive, attachment focussed approach!

Guidance you can trust from a sleep expert with 20 years professionally caring for children
& their families.


Mother Baby Bonding

Back to School Discount!

For the month of September, I'm offering a HUGE 25% off back to school discount on my 1:1 nightweaning support bookings for October and November.

I'm so confident in the steps toward nightweaning your toddler with love and connection with this support method, 

I offer a full money back, guarantee!

52 families have achieved their nightweaning goals with love using this method since I launched it November, 2022,

it can work for you too!

This is a proven method and you get full 1:1 support with Patrice over 4 weeks to help you nightwean your toddler in the most loving, playful and gentle ways.

It can work for your toddler too! I've had families convinced their child would never settle easy without a feed and shocked at how this step by step process can support you and them to find a new way together, fully connected and not needing to put anyones needs over anyone elses!

Want to nightwean your toddler but don't know how?


 Jump on a clarity call with me to hear more about

how this can help you!

Was €400 for 4 weeks

Now €300 for 4 weeks

Offer ends @ 11pm October 14th, 2023

Sleep support


My 3-4 week support options are usually claimable via Health Insurance under parenting classes.

My sleep support is tailored to responsive, attachment focussed families who want optimise sleep and troubleshoot sleep without using any forms of or modified versions of cry alone strategies. You can benefit from my support no matter where your baby or child sleeps and no matter how you support them to sleep.

Young Dad

This is a troubleshooting call that can be used for sleep or child behaviour support. We can chat about what's going on and ways to improve or optimise sleep or manage and support normal child behaviour.

This call will be focussed around your child, your family, your goals and your individual circumstances.

This call can be used for expecting families to prepare for a new sibling or your first baby.


Are you struggling with how your child is sleeping, where they sleep, how they get to sleep or how much they wake overnight?

Is bedtime a long battle?

Are they up really early?

Do you want to make changes and create more rhythm to your day with some flexible, supportive routine?

Are you questioning whether there is underlying issues at play?

I can support you in digging into what could be in the way and how you can improve show sleep feels for everyone.

Mother Baby Bonding

Nightweaning does not have to be stressful, overwhelming and a scary process to be feared.

I'm so confident in the steps toward nightweaning your toddler with love and connection with this support method, I offer a full money back, guarantee!

52 families have achieved their nightweaning goals with love using this method since I launched it November, 2022, it can work for you too!

I have supported over 100 families to nightwean with love and connection, through playful concepts. You think it won't work for your child? I have never seen it not work yet! Jump on an intro call with me to hear more!

Before support

“I've just came across your page in the last few days as I follow Lyndsey Hookway. I need help with my little girl and her sleep. She slept for a total of 40 minutes today. It's a disaster and getting her to sleep at night is challenging also. I'm due back to work at the end of February. I need to have a nights sleep before then. I really like the highlights you have on bedtime and sleep hygiene so I'm hoping you can help me. Amy”

Amy & Stephen, 1st time parents

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After support

“***** is sleeping all night in her own room the last 2 months.

Stopped feeding & feeding to sleep. She took well to the adjustment.

She started to sleep through the night so we moved her to her own room. She woke once or twice at 1st to check that we were still a call away & she is happy there. We still stay until she's asleep, which is working for us. Thanks for all your help!”

Amy & Stephen, 1st time parents

Free parent
support group

Join our FREE facebook parent support group where myself & 5 other parent support professionals will hold your hand through it all.

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Free clarity call

Book your FREE, no strings attached 30 minute call with Patrice so you can get to know me & see if my support is for you.

Siblings in White


"I felt great after the call and still do.

I feel really positive & you have given me great confidence and I really enjoyed talking to you last night.


My daughter would only contact nap and exclusively

bedshared was difficult. We now have a sidecrib & find it amazing in terms of transfers and being able to lie beside

my daughter and cuddle or feed her back to sleep when

she stirs. It's a game changer!


Bedtime is easier with naps ending earlier, We are now getting some independant naps, previously all contact!


Patrice was so supportive, really caring and also positive and she made me feel really enthusiastic about making the changes that we made. She shares the same gentle, responsive, empathetic parenting styles and I really enjoyed our call."

Sleep Support

Susan Groarke, Mom of 12 month old

"Patrice, thanks so much for the chat, it was honestly so reassuring & informative!

You're great at troubleshooting!


I have cracked the teeth!

You got me thinking carefully about sensory preferences so tried the same small brush without the vibration on, with him holding a video, and I managed to get him to accept the brush happily!


I’d tried non-electric brushes and screen time before but for whatever reason it’s worked like a charm the last two nights.


Class is tomorrow so I will let you know how that goes too..."

Child Behaviour Support

Ciara Levey, Mom of nearly 2 year old 


"This experience has been life changing for our family.We've worked with sleep consultants in the past. They've been ruthless with their time and their methods were harsh. Definitely not focused on the wellbeing of the child. This experience has been the polar opposite.


Now, we've gone from 5am wake ups every single day, for months on end, to 7/8am wake ups, 11 hour sleeps, a happier child and happier household.


We trust you have armed us with all the tools we'll need to continue your great work, not just on sleep, but all of the other parts you've supported us with. Thank you again.

Sleep Support

Simon Mc Mahon, Dad of 3 year old

"Honestly, that 'meet the energy' tip is magic!

I wish you could see E.... face when we pull that trick. Exactly as you described, he's like, 'what the hell is going on?' 

This is how parents start to embarass their kids isn't it?"

Child Behaviour Support

Sarah, Mom of nearly 2.5 year old 

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