Welcome to
Gentle Little Sleepers™

Created by Patrice Keegan
Founder of Gentle Little Sleepers™
Holistic Sleep Coach
Childcare Professional - Parent Supporter
 
Ringing Phone
Patrice gentle little sleepers
Ringing Phone

The best way to test drive whether my coaching is

for you is to jump in a free introductory call.

Whatever questions you have about parenting or sleep,

I'm ready & excited to connect & help you to...

STOP stressing about SLEEP & BEHAVIOUR!

 STOP second guessing!

STOP using google!

GAIN more clarity around your baby or child's sleep & behaviour!

GAIN more rest, connection & fun!

Valerie Dromey

Patrice provided us with excellent support . She looks at the whole picture and the many factors that were affecting our little ladies sleep.

 

There is so much confusing advice out there and she encourages you to block out all the noise and just trust your instincts and that being there for your little one is never wrong.

Her support was invaluable and certainly money well spent . I’d definitely recommend her to help support your babies sleep.

Nicola Walsh

Patrice is exceptional at what she does.

I was an exhausted, anxious mum feeling so frustrated and weighed down by the failed nap schedules and multiple night wakings. I knew I wouldn't be able for the crying out element of sleep training and ultimately it went against my instincts, so I felt there was no way forward, until I found gentle little sleepers.

She is a leading light in a evidence based sleep advice, I highly recommend her to anyone who is looking for help.

Hilary Neill

Patrice is absolutely wonderful. She is so knowledgeable, helpful and patient and a great person to work with.

She makes sure she asks all the right questions and is very respectful of your priorities and set up.

She provides practical, realistic and supportive advice and help. Highly recommend.

 

Parent Support

 
  • Detailed GLS Digital sleep guide in document format, suited to your child's age and developmental stage.

  • Relevant resources list with links that may be helpful to you.

Proud Parents

This downloadable online guide condenses the information I provide to clients, questions i'm asked regularly & ideas around supporting sleep in the 4th trimester & the first 6 months.

 

All of the information is based on my responsive & respectful style of sleep support & strategies are described with age appropriateness, in respect to the age & stage of your child or baby.

Asian Boy

You've come through the intense first 6 months & still feel confused & frustrated about sleep or would like to learn ways to support & optimise sleep respectively as they grow.

 

All of the information is based on my responsive & respectful style of sleep support & strategies are described with age appropriateness, in respect to the age & stage of your child or baby.

COMING SOON!
BY POPULAR DEMAND!
Gentle Little Sleepers™
Recorded Workshops
€10 each or All 3 for €25

 
Proud Parents

0 to 6 months

This is what you need to hear before you have your baby or if you have welcomed your baby.

All evidence based, family centred & holistic, respecting you & your babies feelings & connection always!

COMING SOON
Asian Boy

6-24 mts

If your baby or toddler is hard to settle, waking for extended periods in the night, rising early, fighting naps, etc. This will help you understand how you can optimise sleep & make respectful changes!

COMING SOON
Kids in Preschool

2 to 6 years

If your child is still struggling with sleep at night. You will find respectful information, ideas & loving ways to support & optimise sleep.

COMING SOON

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