Description
This option includes both guides so you cover all the topics in each guide for the different stages your little ones are at.
 
These downloadable online guides condense the information I provide to clients, questions i'm asked regularly & ideas for the causes of sleep disturbance & ways to optimise sleep.
 
All of the information is based on my responsive & respectful style of sleep support & strategies are described with age appropriateness, in respect to the age & stage of your child or baby.
 
Topics included:
 
How sleep works
Sleep averages & normals
Interpreting behaviours & emotion coaching
Bedtime routine
Naps & early rising
Regressions or progressions
Safer sleep tips
Solids, sensititivies & teething
Feeding to sleep
Nightweaning
Respectful strategies for changing things